Fitness Workout Routines

Workout Routines

RECENT POSTS

GLUTEN-FREE PEANUT BUTTER COOKIES4

GLUTEN-FREE PEANUT BUTTER COOKIES

Fluffy and gluten-free peanut butter cookies (does not contain flour). Composed of only 3 ingredients: peanut butter or peanut butter, brown sugar and egg. Very easy and quick...
8 Very Simple Weight Loss Tips That Work Like Magic

8 Very Simple Weight Loss Tips That Work Like Magic

Tired of losing just a couple of pounds on a diet, then picking up the lost pounds again when you begin eating regularly once...
CHICKEN WITH PEPPERS, ONIONS AND TOMATOES

CHICKEN WITH PEPPERS, ONIONS AND TOMATOES

Delicious chicken with peppers, onions, and tomatoes. A simple dish, economical and fast. You can use whole chicken breasts, aiguillettes, cutlets, etc. It goes very well with...
Best Cajun Shrimp and Steak Linguine

Best Cajun Shrimp and Steak Linguine

Tossed with spiced shrimp, onions, bell peppers and celery, and topped with juicy steak, this Cajun-inspired pasta is a delicious way for two steaks...
6 Natural Hacks To Heal Back Problems With Massage, Yoga & Healthy Food

6 Natural Hacks To Heal Back Problems With Massage, Yoga & Healthy Food

Back pain is a common problem, at present affecting around 8 out of 10 people.  As revealed by the American Chiropractic Association (ACA), almost...