Healthy Beef and Broccoli – This Healthy Recipe is so easy to make at home and–BONUS–it’s paleo, gluten free, and Whole30 approved!

Thinly sliced beef gets dredged in a little bit of arrowroot (or cornstarch, if you’re not paleo/don’t have it), and a super-quick sear in the pan.

Matched with tender, delicious broccoli, and a 3-ingredient sauce, the flavor combination is mind-blowing.

The beef remains tender, the broccoli is cooked just enough, and the mouth-watering sauce bonds it all together.

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Serve this with a side of fresh pineapple, and some rice or cauliflower rice, and dinner is done!

BEST HEALTHY BEEF AND BROCCOLI RECIPE

Healthy Beef and Broccoli – This Healthy Recipe is so easy to make at home and–BONUS–it’s paleo, gluten free, and Whole30 approved!

Course dinner, Main Course
Keyword beef, brocolli, dinner recipes, healthy recipes
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 Servings
Calories 248 kcal
Author Syed

Ingredients

  • 3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced
  • 2 Tbsp arrowroot or cornstarch*
  • 1lb. broccolini (or broccoli), cut into 2″ sections
  • 1/2 cup low sodium gluten free tamari, coconut aminos, or soy sauce*
  • 3 cloves garlic, minced
  • 1 1/2 tsp fresh ginger, minced
  • 1/2 tsp black pepper, plus more to taste
  • 1/4-1/2 cup water, as desired
  • olive oil or coconut oil, for cooking

Instructions

  1. In a medium bowl, combine thinly sliced steak with arrowroot (or cornstarch) and a pinch of pepper. Toss to coat well.

  2. Heat a drizzle of oil in a large skillet over medium heat. Working in batches, add a few slices of steak (not touching each other) to the pan. Cook 60-90 seconds per side, then transfer to a clean plate or bowl. Repeat with remaining steak, adding more oil to the pan as needed.

  3. When all the steak is cooked, add broccoli to the pan (again, if the pan is a bit dry, add a bit more oil). Cook 4-5 minutes, or until crisp-tender (cook longer if you like your broccoli softer).

  4. While the broccoli is cooking, mix up your sauce by combining the coconut aminos/tamari, garlic, ginger, and pepper.

  5. When broccoli is cooked through, transfer to plate/bowl with the steak. Pour sauce into the pan and stir to scrape up any browned bits. Return cooked broccoli and steak to the pan and stir to coat. The sauce should naturally thicken as it heats through and bubbles for a few minutes (3-5 minutes). If sauce is too thick, add a bit of water (or more coconut aminos/tamari).

  6. Serve warm!

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BEST HEALTHY BEEF AND BROCCOLI RECIPE

 

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